While Snooki is preparing for her baby and The Situation is adjusting from rehab, Vinny is releasing his new book April 17th called “Control The Crazy”.  He talks all about his anxiety and how he is coping with it.

Whether you think they are reality stars or not, they are for sure one thing..normal humans that have dysfunction like our Bubba Show dysfunctional family listeners.    We all have a little crazy in us right?

So, Vinny says that he is coping much better with the drama and stress in his life and taking each day one day at a time.  He is trying to stop stress and avoid drama and wants to maintain inner cool.  How does he deal with it?

We all have had anxiety over something at least once in our life.  I know, personally, anxiety and panic attacks aren’t fun and if you choose to try to help yourself and get a grip on it..more power to you!!  Vinny is 24 years old and his book will be called “Control The Crazy.”  He did leave the show Jersey Shore for a short time on season 5 for anxiety and stress.

Read more here.