Dear Scott: My 15 year-old daughter came home from school yesterday and asked if she could start dieting. She is 5’7″ and a bit curvy, but looks good and healthy. She said she needs to […]
Does this scenario sound familiar to you? You spent all winter and spring working on your summer beach body, but once the weather starts to heat up, you stop your “get-hot-for-summer” attitude and replace it […]
Hearkening the beginning of summer, Memorial Day weekend is full of sunshine, pool parties, and tasty, tasty barbecue. Juicy meat straight off the grill; chips and dip; sugary margaritas. Not exactly the most nutritious options […]
Everywhere around you people are probably talking about “getting in shape for the summer,” their “diet plans,” and how they’d finally like to “look good in a bikini.” While striving for health is fashionable all […]
Star 100.7′s Creative Services Director, Drake, has been working hard to maintain his New Year’s Resolution to get fit in 2011. After four weeks, see how much weight he’s lost.
Star 100.7 Creative Guy, Drake, enters his third week of his commitment to get fit in 2011. Here Drake discusses his latest weigh-in, adding flavor to healthful eating, some lower-calorie options to serve for the […]
Star 100.7 Creative Services Director, Drake, enters week two of his commitment to get fit in 2011. After being sidelined by a cold last week, he got back on the horse. Drake outlines his diet […]
Drake is the Creative Services Director for Star 100.7. He makes all the stuff the plays between the songs and a lot of the videos you see here at StarPittsburgh.com. Drake is documenting his New […]