Exercise

(MARTIN BERNETTI/AFP/Getty Images)

WEBTASTIC: New Study Says Red Wine May Replace Gym Time! HALLELUJAH!

Go get your buzz on– ya know, for your health’s sake ;)

100.7 Star–09/24/2014

(Photo by Hagen Hopkins/Getty Images)

Dear Scott Email: Weight Debate For New Year

Dear Scott, My wife wants us both to go on weight watchers in the New Year to lose weight. I have no problem supporting her dieting but I would rather exercise and watch what I […]

12/30/2013

(Photo by Win McNamee/Getty Images)

If You Had 15 Extra Minutes What Would You Do With It

A new survey asked people how they’d spend an extra 15 minutes a day.  Of course, men and women have very different opinions about what they’d do.  The majority of women said they’d sleep or […]

02/24/2012

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Top 10 Jams For Your Summer Workout

It’s summertime and everyone has been working out hard for this year’s beach season. But for those of us who still need some extra motivation, we’re providing everyone with a list of songs to get you […]

08/03/2011

Photo by Quinn Rooney//Getty Images

Top 10 Easy Summer Diet & Exercise Tips

Does this scenario sound familiar to you? You spent all winter and spring working on your summer beach body, but once the weather starts to heat up, you stop your “get-hot-for-summer” attitude and replace it […]

07/06/2011

Is Star Staffer Drake A Big Fat Loser Or Just A Loser?

It’s been 3 months since Drake took on a healthier lifestyle and started documenting his progress here at StarPittsburgh.com.  Fresh from a trip to Disney World, was he able to maintain his progress?  Or did […]

04/11/2011

Big Fat Loser Webisode #2

Star 100.7 Creative Services Director, Drake, enters week two of his commitment to get fit in 2011.  After being sidelined by a cold last week, he got back on the horse.  Drake outlines his diet […]

01/18/2011

Star Staff Member Drake Is A Big Fat Loser

Drake is the Creative Services Director for Star 100.7.  He makes all the stuff the plays between the songs and a lot of the videos you see here at StarPittsburgh.com.  Drake is documenting his New […]

01/10/2011

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