Dear Scott: My 13 year-old daughter asked me to buy her a scale. On one hand I want her to be aware of what her healthy weight should be which could encourage her to eat […]
Need some gym motivation? How cool would it be if Arnold Schwarzenegger was pushing you to your limits? Well he tried going undercover at Gold’s Gym to help promote health and fitness and the After-School All-Stars program.
It’s summertime and everyone has been working out hard for this year’s beach season. But for those of us who still need some extra motivation, we’re providing everyone with a list of songs to get you […]