Helping you quit one hit at a time!
It’s Wednesday and a perfect day to learn 2 new things! Wookie from Y108 served as our judge and, little to my knowledge, is an ENORMOUS Rolling Stones fan- so luckily, I had the win […]
Flick won the week- for the 2nd time in this segment’s existence. I’ll give it to him, he did well. Our very own Elista judged and thought the celery fact was much more useful, I’d […]
Supermom Beyoncé Knowles is finally spilling the beans on how she snapped back into tip-top shape in just three months after giving birth to daughter Blue Ivy last January. The singer covers the April issue […]
Does this scenario sound familiar to you? You spent all winter and spring working on your summer beach body, but once the weather starts to heat up, you stop your “get-hot-for-summer” attitude and replace it […]
Many people think that eating healthy is inconvenient and expensive; it’s actually way easier and cheaper than you think. With a low-calorie vitamin and/or protein-rich smoothie and some egg whites, you can get a perfectly […]