(Photo by Dan Kitwood/Getty Images)

Study Shows E-Cigs Are 95% Better For You Than Regular Ones

Helping you quit one hit at a time!

100.7 Star–08/19/2015


What We Learned on Twitter Today! (November 13, 2013)

It’s Wednesday and a perfect day to learn 2 new things! Wookie from Y108 served as our judge and, little to my knowledge, is an ENORMOUS Rolling Stones fan- so luckily, I had the win […]

100.7 Star–11/13/2013


What We Learned on Twitter Today! (November 1, 2013)

Flick won the week- for the 2nd time in this segment’s existence. I’ll give it to him, he did well. Our very own Elista judged and thought the celery fact was much more useful, I’d […]

100.7 Star–11/01/2013

(Chris Graythen/Getty Images)

How Beyonce Lost The Baby Weight After Blue Ivy

Supermom Beyoncé Knowles is finally spilling the beans on how she snapped back into tip-top shape in just three months after giving birth to daughter Blue Ivy last January. The singer covers the April issue […]


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Top 10 Easy Summer Diet & Exercise Tips

Does this scenario sound familiar to you? You spent all winter and spring working on your summer beach body, but once the weather starts to heat up, you stop your “get-hot-for-summer” attitude and replace it […]


Recessionista Recipes: 5 Healthy & Affordable Smoothies For A Beautiful Bikini Bod

Many people think that eating healthy is inconvenient and expensive; it’s actually way easier and cheaper than you think. With a low-calorie vitamin and/or protein-rich smoothie and some egg whites, you can get a perfectly […]