Tips

(Photo by Jemal Countess/Getty Images)

Back 2 School: Practicing Safety With Backpacks

Backpacks are a school necessity for most school children. The American Academy of Pediatrics gives us ways to insure that you and your child utilize the backpack in the safest kid friendly manner.

08/16/2011

Photo by Quinn Rooney//Getty Images

Top 10 Easy Summer Diet & Exercise Tips

Does this scenario sound familiar to you? You spent all winter and spring working on your summer beach body, but once the weather starts to heat up, you stop your “get-hot-for-summer” attitude and replace it […]

07/06/2011

Five Tips To Keep From Getting Sick

I don’t know about your home or workplace, but here at STAR 100.7 before I go on the air, I make sure to disinfect everything in the studio.  Here are 5 tips to try to […]

12/13/2010

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